More Energy already

Posted by admin on Feb 13th, 2010 | 0 comments

OK, so 5 days in to my weight loss plan, I have been eating healthy and drinking plenty of water. But not so much excercise yet, don’t want to pressure my self toooo much, tacking one step at a time. I have been taking a secret ingredient since I started last Saturday ( not saying what it is yet! ) and BOY do I have a BOOST in energy……….

2 things have happened, first is I used to sleep 12 – 14 hours per day I was always exhausted. After 3 days I am now sleeping a normal 7 to 8 hours a day. So I have gained at least 4 hours per day of my life back. Second thing and this is a bit gross, but on Wednesday I passed a motion and I think 2 years of crap was in there. Serious, it was amazing, never had that before. I think my body is starting to work.

I FEEL I have already lost some weight, but I will wait until Tuesday 16th Feb for my official weekly weight check at my local Chemist/Drugstore. They have these really cool expensive scales which are 100% accurate, and they record my weekly weight and measurements officialy on file.

Talk soon, I will make some more video’s when I get some time this week I hope.

Peace. Mark